Weigh In record (no journal entry) for 16 June 2015
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81.4 kg
Lost so far: 2.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 79.74g | Prot: 72.43g | Carbs: 9.98g.
Breakfast: Café, Queijo Parmesão (Ralado), Ovo Frito, Carne de Vaca Moída. Lunch: Carne de Porco, Pepino (Descascado), Rúcula, Alface, Couve Refogada. Snacks/Other: Polenguinho Pocket, Piá Nata, Café. more...
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Losing 2.1 kg a Week
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Guria Babu's Weight History
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