@ampm's Journal, 03 May 23


View Diet Calendar, 03 May 2023:
1387 kcal Fat: 54.76g | Prot: 51.94g | Carbs: 101.32g.   Breakfast: Peanut Butter, Lewis Bake Shop 12 Grain Bread. Lunch: Souper Salad Green Bell Peppers, Great Value Romaine Lettuce, Del Monte Avocado, Sabra Roasted Red Pepper Hummus, Chicken of the Sea Canned Tuna in Water. Dinner: Ground Beef (80% Lean / 20% Fat) , Prego Traditional Spaghetti Sauce, Barilla Thin Spaghetti. Snacks/Other: Pinot Noir Wine . more...
1771 kcal Exercise: Apple Health - 24 hours. more...

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