tatiana.afonso's Journal, 03 May 23


View Diet Calendar, 03 May 2023:
1435 kcal Fat: 30.68g | Prot: 85.31g | Carbs: 206.07g.   Breakfast: Ameixas, Bauducco Torrada Integral, Danubio Requeijão Light, Hortifruti Manga Palmer, Quaker Aveia em Flocos Finos, Batavo Pense Zero Morango (200g). Lunch: Hortifruti Antepasto de Berinjela, Legumes Cozidos, Alface, Tomates Vermelhos, La Pastina Couscous Marroquino, Friboi Carne Moída Patinho. Dinner: Petybon Macarrão Integral Penne, Peito de Frango, Alface, Bom Destino Queijo Mozzarela de Bufala Bolotinha Cereja. Snacks/Other: Hortifruti Manga Palmer, La Feltre Pão de Mel . more...
1526 kcal Exercise: Apple Health - 24 hours. more...

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tatiana.afonso's Weight History


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