|
Proe soos nog!!
|
1920 kcal
|
Fat: 103.66g | Prot: 160.43g | Carbs: 81.12g.
Breakfast: Kellogg's All Bran Flakes, SPAR Full Cream Fresh Milk, Bananas , Nutritech Premium Whey Protein, Egg (Whole) . Dinner: Woolworths Creamed Spinach, Woolworths Cauliflower & Broccoli with Cheese Sauce, Chicken Thigh (Skin Eaten). more...
|
|
 Comments
Daar is nog in die yskas x
03 May 23 by member: MadenB
|
Looks way too good to be healthy
05 May 23 by member: marbroza
|
@marbroza you are what you eat. I am hot and creamy😄 just kidding, Wednesdays we do like to punch the calories up a notch. If it is too much, next week weigh in will show it, if not, go big. Life is too short
05 May 23 by member: FATBURNER7000
|
05 May 23 by member: 664me
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FATBURNER7000's Weight History
|