Weigh In record (no journal entry) for 03 May 2023
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69.6 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 48.68g | Prot: 55.63g | Carbs: 139.40g.
Breakfast: Lowfat Bran Muffin with Fruit. Lunch: McDonald's Bacon 'N Egg McMuffin. Dinner: The Chopped Leaf Ceasar Salad, Cheeseburger (Single Patty with Condiments) . more...
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Losing 3.2 kg a Week
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NosureImthereyet's Weight History
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