Weigh In record (no journal entry) for 03 May 2023
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95.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 56.41g | Prot: 44.29g | Carbs: 204.85g.
Breakfast: Capri-Sun Multivitamin, Kinder Bueno. Lunch: Auchan Compote de Pêche , Tomates, Concombre (avec Peau), Herta Saucisse Knacki, Auchan Jus de Goyave. Dinner: Jaune d'Oeuf, Pain de Mie, Confitures et Conserves, Carrefour Fromage Blanc 3,2%, Casino Bonbons Tendres. Snacks/Other: Accras de Morue, Lidl Pain au Chocolat, Leader Price Pop Corn Sucré, Royal Jus de Goyave. more...
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Losing 3.5 kg a Week
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