Weigh In record (no journal entry) for 30 April 2023
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60 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 32.99g | Prot: 33.13g | Carbs: 176.84g.
Breakfast: Munchy's Vege Crackers , White Rice. Lunch: Ayam Brand Ayam Serundeng, McDonald's Rice. Snacks/Other: Snickers Snickers Oats. more...
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Gaining 0.1 kg a Week
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laurencia12's Weight History
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