Weigh In record (no journal entry) for 25 July 2011
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64.4 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 36.74g | Prot: 57.33g | Carbs: 253.47g.
Breakfast: Pretzel M&M's, Cornbread (Corn Muffin) (Dry Mix), Honey Nut Oats Cereal. Dinner: 9-Grain Bread, Skillets Grilled Chicken & Vegetables, Corn on the Cob Nibblers. Snacks/Other: M&M's 100 Calories Pack, Popcorn Butter 100 Calorie Pop, 9-Grain Bread, Chex Chocolate Caramel 100 Calorie Pack, Popcorn Butter 100 Calorie Pop, M&M's 100 Calories Pack. more...
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Gaining 1.6 kg a Week
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wendylinkous's Weight History
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