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1538 kcal
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Fat: 55.00g | Prot: 86.00g | Carbs: 174.00g.
Breakfast: Oriflakes Sereal Umbi Garut, Muscle First Pro Collafit, Kalbe Slim & Fit Cookies Dark Chocolate. Lunch: Icelrooms Onigiri Beef Roll. Dinner: Icelrooms Mala Xiang Quo. Snacks/Other: Muscle First Pro Collafit, Kalbe Slim & Fit Cookies Dark Chocolate, Starbucks Iced Caffe Latte (Tall), L-Men Protein Bar. more...
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paulin09's Weight History
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