Weigh In record (no journal entry) for 03 May 2023
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68.3 kg
Lost so far: 2.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 13.87g | Prot: 20.15g | Carbs: 68.77g.
Breakfast: Doğadan Yeşil Çay(Sade), Chia Puding. Lunch: Mercimek Çorbası. Snacks/Other: Lipton Kiraz Sapı Çayı, Elma. more...
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Losing 16.1 kg a Week
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iremistiyorzayıfolmak's Weight History
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