Weigh In record (no journal entry) for 02 May 2023
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76 kg
Lost so far: 15 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 55.23g | Prot: 57.99g | Carbs: 137.53g.
Breakfast: Rimi Biezpienmaize. Lunch: Whole Wheat Bread, Vegetable Beef Soup (Home Recipe). Dinner: Bonduelle Baltās Pupiņas Tomātu Mērcē, Egg, Valmiera Skābais Krējums 15%, Straupe Vājpiena Biezpiens 0,5%. Snacks/Other: Lays Chips, Milk Chocolate Candy with Cereal, Toasted Buttermilk Waffle (Frozen) , Ķīselis ar stēviju, Whole Wheat Bread, Lido Liellopu Aknu Pastēte SVĒTKU. more...
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Gaining 0.7 kg a Week
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Deijanna's Weight History
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