Weigh In record (no journal entry) for 03 May 2023
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88.5 kg
Lost so far: 3.1 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 16.91g | Prot: 47.35g | Carbs: 139.88g.
Breakfast: Buah Pir. Lunch: ABC Kecap Manis, Telur, Tropicana Slim Sweetener Classic, Saori Saos Tiram, Kacang Panjang Hijau, Wortel Dimasak, Paprika Hijau, Bawang Bombay, Tahu, Dada Ayam, Nasi Putih. Snacks/Other: Semangka, Prosana Delicyo Blueberry Yogurt Drink. more...
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Gaining 0.3 kg a Week
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andialika97's Weight History
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