@ampm's Journal, 02 May 23


View Diet Calendar, 02 May 2023:
1657 kcal Fat: 54.47g | Prot: 66.28g | Carbs: 129.28g.   Breakfast: Lewis Bake Shop 12 Grain Bread, Jif Creamy Peanut Butter. Lunch: 34-Degrees Rosemary Savory Crisps, Boar's Head Goat Cheese, Delallo Genoa Salami, Rice with Vegetables. Dinner: Cooked Mushrooms (Fat Added in Cooking), Green Peas (Frozen) , Mashed Potato, Wal-Mart Beef Cubed Steak. Snacks/Other: Bourbon, Dole Mini Cut Carrots, Marketside Spinach Artichoke Hummus. more...
1835 kcal Exercise: Apple Health - 24 hours. more...



     
 

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