Jacy0024's Journal, 15 Jun 15

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Weigh In record (no journal entry) for 15 June 2015

67.7 kg Lost so far: 7.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2015:

697 kcal

Fat: 33.74g | Prot: 54.15g | Carbs: 35.71g. Lunch: Tomaten, Mestemacher Eiweißbrot, Gekochtes Ei. Dinner: Chef Menü Vogerlsalat, Putenschnitzel. Snacks/Other: Kaffee mit Milch. more...

1732 kcal

Exercise: Squats (Legs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Jacy0024's Journal, 15 Jun 15

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Jacy0024's Weight History