Weigh In record (no journal entry) for 02 May 2023
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81.1 kg
Lost so far: 1.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2207 kcal
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Fat: 98.53g | Prot: 116.77g | Carbs: 213.07g.
Breakfast: Frijoles Negros, Café con Azúcar Aligerado, Pre-Endulzado, Huevo Frito. Lunch: Bolillo, Patatas Cocidas, Real De Plata Cecina, Crema de Champiñones (Enlatada, Condensada), Espaguetis con Salsa de Tomate sin Carne. Dinner: Taco al Pastor, El Fogoncito Gringa . more...
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Gaining 0.7 kg a Week
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Adrian Román's Weight History
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