Weigh In record (no journal entry) for 02 May 2023
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102 kg
Lost so far: 2 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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2212 kcal
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Fat: 115.63g | Prot: 99.80g | Carbs: 187.95g.
Breakfast: Melkunie Havermoutpap. Lunch: AH Platte Peterselie, Zout, Zwarte Peper, Uniekaas Goudse Kaas 48+ Jong, Radijs, AH Olijfolie Extra Vierge, Ei, Jumbo Donker Fijn Volkorenbrood , Gedroogde Pruimen. Dinner: McDonald's Franse Frietjes (Medium), McDonald's Fritessaus, McDonald's Quarter Pounder, McDonald's Big Mac. Snacks/Other: Coca-Cola Coca-Cola Zero, Zwan Boterhamworst , Augurken. more...
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Gaining 2.3 kg a Week
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Waterzon's Weight History
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