Weigh In record (no journal entry) for 02 May 2023
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84.8 kg
Lost so far: 2.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 24.50g | Prot: 75.13g | Carbs: 84.11g.
Breakfast: Vanilla Collagen Protein, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Giorgio Baby Bella Mushrooms, Sweet Red Peppers , Publix Baby Spinach, All Whites 100% Liquid Egg Whites, Publix Large Grade A Eggs. Lunch: Publix Red Seedless Grapes, Sargento Colby Jack Cheese Sticks, Progresso Light Chicken Noodle Soup. Dinner: River Gold Golden Potatoes, Yellow Summer Squash, Publix Boneless Skinless Chicken Thighs. Snacks/Other: Hormel Natural Choice Applewood Smoked Deli Turkey, Bananas . more...
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Losing 1.3 kg a Week
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JeanneMiller's Weight History
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