Weigh In record (no journal entry) for 02 May 2023
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70.3 kg
Lost so far: 4.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 73.65g | Prot: 82.45g | Carbs: 68.12g.
Breakfast: Hoka Hoka Bento Chicken Katsu, Nextar Nastar. Lunch: Telur Rebus, Bakso Daging Sapi, Sayur Lodeh, Telur Dadar, Pepes Ayam. Dinner: Bakso Daging Sapi, Pie Susu. more...
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Losing 0.3 kg a Week
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izmaaulia20's Weight History
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