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yesterday was a tough day. Stress and anxiety. Doing better today. Watching food closely. Need to lower caffiene.
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1767 kcal
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Fat: 65.74g | Prot: 39.09g | Carbs: 259.32g.
Breakfast: diet pepsi, coffee, milk, Wheat Saltines. Lunch: apple, diet pepsi. Dinner: Deluxe Chocolate Brownie Mix, oil, chocolate chunk -mix only. more...
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3498 kcal
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Exercise:
Housework - 2 hours, Sitting - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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 Comments
Keep at it. Stress will do it to us everytime.
20 Aug 09 by member: chattycathy1955
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changingme's Weight History
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