Weigh In record (no journal entry) for 29 April 2023
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76.8 kg
Lost so far: 2.3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 68.77g | Prot: 79.90g | Carbs: 93.30g.
Breakfast: Starbucks Сэндвич с Тунцом , Alpro Кокосовое Молоко на Растительной Основе . Lunch: Yami Yami Том Ям с Кокосовым Молоком. Dinner: RIOBA Горчица, FARШ Картошка Фри, Tini Вино Красное Сухое, Steak It Easy Рибай Аргентина. more...
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Losing 2.1 kg a Week
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wanna_be_slim's Weight History
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