Weigh In record (no journal entry) for 02 May 2023
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110.6 kg
Lost so far: 8.2 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 47.00g | Prot: 105.97g | Carbs: 116.94g.
Breakfast: Pick n Pay Large Eggs. Dinner: Rhodes Chick Peas in Brine, Cooked Corn (from Frozen), SPAR Garden Peas, PnP Extra Lean Beef Mince. Snacks/Other: Act II Butter Flavour Popcorn, Nestle Kit Kat (45g). more...
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Losing 0.7 kg a Week
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FATBURNER7000's Weight History
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