Weigh In record (no journal entry) for 15 June 2015
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103.8 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 94.78g | Prot: 76.46g | Carbs: 46.90g.
Breakfast: Bacon, Bob Evans Toasted and Buttered Rye Bread, Fried Egg. Lunch: Oil and Vinegar Salad Dressing (Home Recipe), Mixed Salad Greens, Taylor Farms Tomato Mozzarella Shaker Salad, Boar's Head Maple Glazed Honey Coat Turkey Breast. Snacks/Other: Cream (Half & Half) , Coffee (Brewed From Grounds) , Folgers Caramel Drizzle. more...
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Gaining 3.3 kg a Week
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