kazlg68's Journal, 01 May 23

had a shit week 😞 so going to buckle down & do better 🤞.

View Diet Calendar, 01 May 2023:
1213 kcal Fat: 41.50g | Prot: 48.05g | Carbs: 158.98g.   Breakfast: Raspberries , Blueberries , Tesco Strawberries, Philadelphia Light Cream Cheese with Garlic & Herb, Clover Lighter Spread, Aldi Seeded Bread. Lunch: Asda Conference Pears, Eat & Go Aldi Farmhouse Cheddar Cheese and Ploughman's. Dinner: Baby Corn, Harvester Potato Salad, Cherry Tomatoes, Baked Potato (Peel Eaten), Cucumber (with Peel) , Aldi Salmon Fishcakes. Snacks/Other: Tea with Skimmed Milk. more...
1547 kcal Exercise: Google Fit - 24 hours. more...

9 Supporters    Support   

Comments 
it happens.. just keep going 😊💪 
01 May 23 by member: Nunido
We all do but as long as you get up and start again that’s all that matters 🤗 
01 May 23 by member: asoteriou82
Go tor it, girl 👍🙂 
01 May 23 by member: Anne_145

     
 

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