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NosureImthereyet
Journal
01 May 23
NosureImthereyet's Journal, 01 May 23
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Weigh In record (no journal entry) for 01 May 2023
70.3 kg
Lost so far:
3.2 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2023:
933 kcal
Fat: 35.93g | Prot: 22.17g | Carbs: 139.90g.
Breakfast:
Lowfat Bran Muffin with Fruit.
Lunch:
Activia Peach Yogurt, Wolfgang Puck Corn Chowder.
Dinner:
Granola Bar, No Name Medium Cheddar Shredded Cheese, Doritos Nacho Cheese, Tostitos Salsa Medium.
more...
2286 kcal
Exercise:
Sitting - 9 hours, Resting - 7 hours and 50 minutes, Abdominal (Sit Ups) - 10 minutes, Sleeping - 6 hours, Walking (exercise) - 5.5/kph - 1 hour.
more...
Gaining 5.6 kg a Week
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NosureImthereyet's Weight History
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