NosureImthereyet's Journal, 01 May 23

Weigh In record (no journal entry) for 01 May 2023
70.3 kg Lost so far: 3.2 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2023:
933 kcal Fat: 35.93g | Prot: 22.17g | Carbs: 139.90g.   Breakfast: Lowfat Bran Muffin with Fruit. Lunch: Activia Peach Yogurt, Wolfgang Puck Corn Chowder. Dinner: Granola Bar, No Name Medium Cheddar Shredded Cheese, Doritos Nacho Cheese, Tostitos Salsa Medium. more...
2286 kcal Exercise: Sitting - 9 hours, Resting - 7 hours and 50 minutes, Abdominal (Sit Ups) - 10 minutes, Sleeping - 6 hours, Walking (exercise) - 5.5/kph - 1 hour. more...
Gaining 5.6 kg a Week

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NosureImthereyet's Weight History


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