coryhelmer's Journal, 01 May 23

Weigh In record (no journal entry) for 01 May 2023
133.6 kg Lost so far: 24.9 kg.    Still to go: 31.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2023:
202 kcal Fat: 6.53g | Prot: 2.14g | Carbs: 33.23g.   Breakfast: Coffee, Bananas, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
1038 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.9 kg a Week

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coryhelmer's Weight History


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