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setelah kurang lebih seminggu full makan enak dan dalam rangka lebaran ya kan, naik 1kg
jadi ya so far naik 3 kg gara gara lebaran, hahaha.
(tapi habis itu bab eh turun lagi hahaha)
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562 kcal
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Fat: 19.25g | Prot: 36.04g | Carbs: 62.89g.
Dinner: Tora Cafe Caramel Latte, DiabetaMil Sweetener, Ellenka Fiber Creme, Nescafe Classic, Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled) , Vegeta Vegeta, Beef Meatballs, Chicken Meat (Roasting, Roasted, Cooked) , Macaroni. more...
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