Weigh In record (no journal entry) for 18 March 2023
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48.9 kg
Lost so far: 3.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 48.65g | Prot: 68.44g | Carbs: 113.45g.
Breakfast: Café, Alpro Lait d’Amande Non Sucré. Lunch: Concombre (Pelé), Soupe de Légumes, Bulk Powders Chocolate Whey Balls Dark Chocolate, Tomates Cerises, Olives Vertes, Carrefour Surimi, Carottes, Bjorg Lait d’Amande sans Sucres Ajoutés, Vichy Pastille Menthe, Lindt Chocolat 90%. Dinner: Concombre (Pelé), Super U Fromage Blanc 0%, Bulk Powders Chocolate Whey Balls Dark Chocolate, Bio Village Crackers 3 Graines, Soupe de Légumes, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), Lindt Chocolat 90%, Vichy Pastille Menthe. Snacks/Other: Douceur du Verger Compote Pomme Pruneau sans Sucres Ajoutés, Amandes, Super U Fromage Blanc 0%, Bulk Powders Pure Whey Isolate 90. more...
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Losing 0.6 kg a Week
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minette_jolie's Weight History
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