Weigh In record (no journal entry) for 01 May 2023
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129.6 kg
Lost so far: 37.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 27.12g | Prot: 33.38g | Carbs: 24.51g.
Breakfast: Сметана , Простоквашино Творог 5%. Lunch: SPAR Рассольник Ленинградский с Говядиной. Dinner: SPAR Рассольник Ленинградский с Говядиной. more...
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Losing 0.8 kg a Week
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Наташа маша's Weight History
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