Weigh In record (no journal entry) for 15 June 2015
|
67.2 kg
Lost so far: 11.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
792 kcal
|
Fat: 20.40g | Prot: 24.90g | Carbs: 119.50g.
Breakfast: Cadbury Highlights Hot Chocolate, Tesco Soft White Rolls, Kellogg's Corn Flakes with Semi-Skimmed Milk (30g). Lunch: Batchelors Slim A Soup Minestrone with Croutons. Dinner: Aldi Spicy Bean Burger. Snacks/Other: Sainsbury's Digestive Biscuits. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maxine smith's Weight History
|