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Weekend away in the midlands threw the diet out abit with incredible food and good Beer!! 🍺 Time to get back on it this week!
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2479 kcal
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Fat: 65.74g | Prot: 208.21g | Carbs: 255.47g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked) , Poached Egg , Sour Dough Bread, KOO Baked Beans in Chilli Flavoured Sauce , SPAR Potato Hash Browns, Fruit Salad, Lancewood Double Cream Yoghurt, Woolworths Baked Crunchy Granola. Lunch: Cooked Green Peas (from Frozen), Tastic Basmati White Rice Cooked, Woolworths Skinless Chicken Breast Fillets. Dinner: Woolworths Butter Lettuce, Onions, Woolworths Skinless Chicken Breast Fillets, Woolworths Reduced Oil Greek Dressing, Tastic Basmati White Rice Cooked, Woolworths Cook-in-Sauce a La King, Woolworths Fat Free Feta, Carrots. more...
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Michael Beney's Weight History
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