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Cardio pós academia
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673 kcal
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Fat: 16.68g | Prot: 96.78g | Carbs: 31.36g.
Breakfast: Clara de Ovo, Ovo. Lunch: Vitafor Whey Fort , Pamplona Pernil Temperado, Camil Arroz Branco Cozido. Dinner: Sulita Pernil sem Osso Temperado. more...
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2290 kcal
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Exercise:
Weight Training (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Fernando Ht's Weight History
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