Weigh In record (no journal entry) for 30 April 2023
|
65.3 kg
Lost so far: 5.0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
380 kcal
|
Fat: 10.00g | Prot: 10.00g | Carbs: 54.00g.
Dinner: Bakestone Brothers Naan Bread. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|