ricardo.pastor's Journal, 30 Apr 23


View Diet Calendar, 30 April 2023:
1718 kcal Fat: 44.08g | Prot: 170.65g | Carbs: 151.26g.   Lunch: Carrefour Pan Media Hogaza de Centeno 60%, Cebolla Morada, Café con leche desnatada, Mercadona Pechuga de Pollo Entera, Patata Cruda. Dinner: ElPozo Pechuga de Pavo Bienstar, Carrefour Pan Media Hogaza de Centeno 60%, Arla Queso Protein Delite, ElPozo Jamón Cocido Bienstar, Huevo. Snacks/Other: Café con leche desnatada, Danone YoPRO Protein Mousse Chocolate, Carrefour Copos de Avena Integral No Gluten, Hacendado Avellana Tostada sin Sal. more...
4358 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
¡Qué rico todo! 😋 
30 Apr 23 by member: EstherGR82
¡Y que lo digas! 😙🤌 
30 Apr 23 by member: ricardo.pastor

     
 

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