Weigh In record (no journal entry) for 30 April 2023
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51.8 kg
Lost so far: 1.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 13.40g | Prot: 41.65g | Carbs: 47.85g.
Breakfast: ВкусВилл Скир с Печеным Яблоком. Lunch: ВкусВилл Заливное из Индейки, Konti Супер Контик Суфле. more...
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Gaining 1.4 kg a Week
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okushok23's Weight History
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