canergungorr's Journal, 30 Apr 23

65.5
66.6 kg Lost so far: 0.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2023:
639 kcal Fat: 50.18g | Prot: 35.62g | Carbs: 11.92g.   Breakfast: Keto Kabarcık, Yeşil Zeytin, Sucuk, Bahçıvan Taze Kaşar Peyniri, Siyah Zeytin, Domatesler, Haşlanmış Yumurta, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Salatalık (Soyulmuş), Maydanoz, Çay (Demlenmiş). Snacks/Other: Kahve (Demlenmiş). more...
steady weight

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canergungorr's Weight History


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