Weigh In record (no journal entry) for 30 April 2023
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76.4 kg
Lost so far: 14.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 80.36g | Prot: 42.93g | Carbs: 114.56g.
Breakfast: Baltais Biezpiens 0,5%, Extra Line Zaļie Zirnīši, Egg, Bonduelle Baltās Pupiņas Tomātu Mērcē, Valmiera Skābais Krējums 15%. Lunch: Milka Ice Cream Hearts, Circle K Wrapburgers Ar Liellopa Gaļu . Dinner: Saldais. more...
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steady weight
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Deijanna's Weight History
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