Weigh In record (no journal entry) for 30 April 2023
|
58.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1160 kcal
|
Fat: 31.43g | Prot: 16.16g | Carbs: 166.07g.
Breakfast: 밥. Snacks/Other: 던킨도넛 (Dunkin' Donuts) 던킨 글레이즈드, 던킨도넛 (Dunkin' Donuts) 올드훼션드 글레이즈드, 던킨도넛 (Dunkin' Donuts) 카카오하니딥. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|