Broccoli peppers and onions for lunch.
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1907 kcal
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Fat: 44.50g | Prot: 164.32g | Carbs: 84.49g.
Lunch: Water, Green Peppers, Sweet Onions, Signature Select Broccoli Florets, Lee Kum Kee Sriracha Chili Sauce, Wild Planet Wild Sockeye Salmon, Premier Nutrition Whey Protein, MegaFood Daily Turmeric, Coffee. Dinner: Sauvignon Blanc Wine , Weis Broccoli Florets , Beef, Organics Organic Beef Bone Broth, Green Giant Riced Veggies Cauliflower, Premier Nutrition High Protein Shake - Vanilla, Soleil Berry Sparkling Water. Snacks/Other: Vitamin A 10,000 IU, Zinc 50 Mg, Liver Support, One A Day Men’S 50+ Multivitamin, Saw Palmetto Extra Strength, Tongkat Ali, KSM-66 Ashwagandha Root Extract, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil 2000 mg, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
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2587 kcal
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Exercise:
Walking (moderate) - 5/kph - 4 hours and 13 minutes, Fitbit - 19 hours and 47 minutes. more...
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Draglist's Weight History
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