sunflower2303's Journal, 29 Apr 23

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Weigh In record (no journal entry) for 29 April 2023

87.5 kg Lost so far: 12.5 kg. Still to go: 37.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2023:

518 kcal

Fat: 7.58g | Prot: 12.28g | Carbs: 104.49g. Breakfast: Zitronensaft. Lunch: Banane, Kaffee, Kölln Haferflocken, Blaubeeren, Alnatura Hafermilch, Trauben, Erdbeeren. more...

2357 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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sunflower2303's Journal, 29 Apr 23

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sunflower2303's Weight History