Weigh In record (no journal entry) for 29 April 2023
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99.9 kg
Lost so far: 0 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 60.77g | Prot: 51.77g | Carbs: 123.75g.
Breakfast: Çay Şekerli, Yufka, Yumurta. Lunch: Çay Şekerli, Salatalık, Sütaş Süzme Yoğurt. Dinner: Çay Şekerli, Çoban Salatası, Patates Yemeği. Snacks/Other: Çay Şekerli, Sütlü Kahve, Lokum, Marul. more...
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Gaining 16.8 kg a Week
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Reyhan gümüş's Weight History
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