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310 kcal (da is Blumenkohl drunter versteckt 🤭)
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1846 kcal
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Fat: 106.94g | Prot: 58.27g | Carbs: 170.49g.
Breakfast: Mühlen Gold Das Pure, Gelbe Paprika, Junge Frühlingszwiebeln, Avocado, Erdbeeren, Farmer's Snack Softe Kokoswürfel, Edeka Bio Hafer Flocken Vollkorn, Koro Drogerie Mandelmus Weiß, Hafermilch. Lunch: Himbeeren, Brombeeren, Gelber Zuckermais (Maiskolben, Ungesalzen, Gefroren, Entwässert, Gegart, Gekocht), Simply V Hirtengenuss, Süßkartoffel, Rote Zwiebeln, Extra Natives Olivenöl, Garden Gourmet Thun-Visch, Zucchini. Dinner: Simply V Quark Alternative, REWE Bio Sprossen Mix, Kikkoman Sushi & Sashimi Sojasauce, Cucina Balsamico Creme, Extra Natives Olivenöl, Blumenkohl, REWE Bio Vegane Salat Mayonnaise, Sriracha-Sauce. Snacks/Other: Brombeeren, Simply V Hirtengenuss, REWE Bio Tofu Sesam-Mandel, Gemischter Salat, Vollkorn-Tortilla, Foodloose Poppy Limona. more...
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2157 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Fitness Training (Workout) - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours. more...
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MarleyLovesFood's Weight History
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