Weigh In record (no journal entry) for 29 April 2023
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117.6 kg
Lost so far: 32.1 kg.
Still to go: 45.0 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 13.98g | Prot: 40.48g | Carbs: 91.99g.
Breakfast: Organic Moringa Leaf Powder, Breakfast Blend Coffee, Organic Protein & Superfoods, Chocolate Peanut Butter Cup Protein Powder, Chocolate Peanut Butter Cup Protein Powder, Organic Sweet Cherries, Organic Protein & Superfoods, Avocado, Natural Grocers Organic Chia Seeds, Honeycrisp Apples, Flaxseed Seeds, Lemons (Without Peel), Carrots, Grapes. Lunch: Organic Moringa Leaf Powder, Tangerine, Toasted Sesame Rice Crackers. more...
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steady weight
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4Frankie's Weight History
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