Weigh In record (no journal entry) for 29 April 2023
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71 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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2113 kcal
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Fat: 72.15g | Prot: 82.51g | Carbs: 205.10g.
Lunch: Oranges, Les Croisés Comté, Pâtes au fruits de mer, Vin Sauvignon Blanc. Dinner: Turini Pizza 4 Fromages, Turini Pizza Jambon Fromage, Vin Chardonnay, Vinaigrette balsa et HV noix, Épinard, Turini Pizza 4 Fromages. more...
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2072 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, High Intensity Interval Training (HIIT) - 23 minutes, Resting - 13 hours and 7 minutes, Sleeping - 10 hours. more...
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Gaining 0.0 kg a Week
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