Weigh In record (no journal entry) for 29 April 2023
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83.5 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2451 kcal
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Fat: 133.38g | Prot: 86.78g | Carbs: 211.51g.
Lunch: Up Vitam Polivitamínico, Catarinense Ômega 3, Catarinense Colágeno Hidrolisado, Kibon Sorvete de Creme, Ovo Cozido, Mania de Churrasco Arroz Biro Biro, Charuto de Repolho. Dinner: Vinho Merlot, Pizza de Queijo com Vegetais, Pizza de Queijo. Snacks/Other: Sabor de Minas Torresmo, Abacate. more...
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Losing 2.1 kg a Week
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renansouza1's Weight History
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