Weigh In record (no journal entry) for 29 April 2023
|
60.5 kg
Lost so far: 15 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
532 kcal
|
Fat: 14.54g | Prot: 33.03g | Carbs: 57.58g.
Breakfast: Lidl Dinkelbrötchen, Alpro Natur, Alpro Natur ohne Zucker, Quäse Protein, Sondey Reiswaffeln mit Meersalz, Edeka Bio Apfelessig, Heinz Curry Mango Sauce, Heidelbeeren. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beautifulisdifferent's Weight History
|