Weigh In record (no journal entry) for 28 April 2023
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61.4 kg
Lost so far: 14.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 55.04g | Prot: 82.84g | Carbs: 96.74g.
Breakfast: Heinz Curry Mango Sauce, Fol Epi Classic, Quäse Protein, Dulano Kochschinken, Grafschafter Vollkorn Toast. Lunch: Lidl Protein Bar Stracciatella, Lidl Protein Bar. Dinner: Lindt Lindor 70% cacao , Edeka Bio High Protein Linsenwaffeln, Nutella , Jeff's Peanut Butter Crunchy. more...
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Gaining 2.8 kg a Week
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beautifulisdifferent's Weight History
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