Weigh In record (no journal entry) for 29 April 2023
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56 kg
Lost so far: 1.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 13.68g | Prot: 12.52g | Carbs: 39.69g.
Breakfast: Волжский Пекарь Хлеб Бездрожжевой, Салат Овощной с Маслом, Гречка, Жареное Яйцо. more...
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Losing 0.1 kg a Week
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