Weigh In record (no journal entry) for 29 April 2023
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82.7 kg
Lost so far: 6.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 30.65g | Prot: 28.69g | Carbs: 34.30g.
Breakfast: Чай с Молоком и Сахаром, Сыр Российский, Edgar Лаваш без Дрожжей. more...
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Losing 2.1 kg a Week
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anastasia664's Weight History
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