ricardo.pastor's Journal, 28 Apr 23


View Diet Calendar, 28 April 2023:
1698 kcal Fat: 44.97g | Prot: 172.15g | Carbs: 149.07g.   Breakfast: Café con leche desnatada. Lunch: Patata Cruda, Pascual Leche Desnatada 0%, Prima Barbacoa Cero, Prima Mostaza Cero, Carrefour Pan de Molde Alto Contenido en Proteína, Hacendado Filete de Pechuga Pavo. Dinner: Cebolla Morada, Weider 60% Protein, Huevo, ElPozo Pechuga de Pavo Bienstar, Patata Cruda. Snacks/Other: Hacendado Corn Flakes 0% Azúcares Añadidos, Nueces, Danone YoPRO Stracciatella. more...
4503 kcal Exercise: Apple Health - 24 hours. more...

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ricardo.pastor's Weight History


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