RealistChris's Journal, 14 Jun 15

allet supi, jute Nacht

View Diet Calendar, 14 June 2015:
2811 kcal Fat: 87.52g | Prot: 120.37g | Carbs: 345.14g.   Breakfast: Grande Caffe Cream, Backi, Erdbeermarmelade Samt, Streichfein Ungesalzen, Protein 90 Vanille, Milch 1,5% Fett. Lunch: Cucina Spaghetti mit Tomatensauce, Protein 90 Vanille, Milch 1,5% Fett. Dinner: Mayonnaise, Ketchup, McDonald's Pommes Frites (Groß), Protein 90 Vanille, Milch 1,5% Fett. Snacks/Other: Lidl Belgische Meeresfrüchte, hanuta Hanuta, Hasseröder Premium Pils, Ja! Feine Salzstangen (25g), Nutella Nutella, Golden Toast Butter Toast, Hemme Milch Schokopudding. more...
2429 kcal Exercise: Runtastic Me Übertrag - 1 hour and 11 minutes, Resting - 14 hours and 51 minutes, Sleeping - 7 hours and 58 minutes. more...

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